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55 Best Fitness Gifts For Men: 2024 Picks

Updated
Keep the energy up and running with our impressive guide to the most awesome fitness gifts for men.

Do you know a guy who is all about fitness? He follows the latest health and exercise trends, knows his resting heart rate at all times, and can usually be found working out or planning his next session. What can you give him when his finger is constantly on the pulse of the fitness world?

Trends change, but great gifts never will, so don’t worry. Our high-octane guide has all the coolest fitness gift ideas for men he will love as much as he loves working out.


55 Best Fitness Gift Ideas For Men

Get your favorite guy in full gear with these thoughtful fitness gifts for men who love to move.

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Weighted Jump Rope

  • A Tangle-Free Workout

  • $$$$$
  • Workout, Exercise, Accessories

Get the ultimate jump rope workout accessory for your favorite guy by giving him this powerful weighted jump rope. The aluminum and rubber grips will ensure a steady set, while the weighted feel to the rope will challenge him to work harder, burn more calories, and build more muscle. The unique fitness accessory is an awesome addition to any guy’s workout box of tricks.

User Experience

As an avid jumper who's worn out a couple of standard ropes, I've found that this weighted jump rope truly elevates my workout, engaging my core and upper arms in a way I hadn't experienced before. Despite its heftiness, adjusting its length was a breeze, and it doesn't tangle easily, making it a convenient travel companion. The quality is apparent with its sturdy and comfortable handles, and while I've yet to try the hard plastic variation, this original rope version has been thoroughly enjoyable and a worthwhile investment.

High Protein Fitness Snack Box

  • Post Workout Treats

  • $$$$$
  • Nutrition, Fitness, Health

There’s no reason you can’t give a gift basket of tasty treats to the dedicated athlete in your life. You can tick all the boxes with this high-protein fitness snack box. The box contains 20 treats that will keep him going after a workout with unique finds like ranch-flavored vegan cracklings, filling macro bars, and a mighty muffin that will keep him satisfied all day long.

Personal Perspective

In my experience, this high-protein snack box is a delightful mix of healthful treats. The variety of items included allowed me to sample different protein products, though I did find that not all snacks were high in protein as expected. Despite the minor inconsistency, this box was a hit with my fitness-focused nephew who was thrilled with the unique offerings he hadn't seen in stores before. The playful packaging added an element of surprise and fun, although it did stir some initial confusion with my wife. While there were a few items past their expiry date, the majority of snacks were fresh and delicious.

Lift Log Workout Journal

  • A Diary For Fitness

  • $$$$$
  • Workout, Accessories, Exercise

This cool lift log workout journal is the ideal gift for gym lovers the world over. They can use the six-month journal for keeping a solid record of progress when it comes to lifting, cardio, weight management, and more. This is a diary worth keeping and progressing with month-to-month until his goals are met (and he sets new ones).

Community Feedback

My experience with this workout log has been largely positive. This log book has proved to be a sturdy companion during my powerlifting sessions, enduring the rough handling it sometimes receives at the gym. It's easy to use and well-organized, with ample space for detailed entries and memos, making tracking my progress an effortless task. However, I do wish it had a more durable cover and a pencil holder for added convenience. Despite its minor shortcomings, this log book has become an indispensable tool in my fitness journey, keeping me organized and on track with my goals.

Sandbag Workout Bag

  • Sand To The Rescue

  • $$$$$
  • Gear, Exercise, Workout, Accessories

This improved and updated version of a medicine ball will make the workout guy you know feel like he is on the cusp of the latest fitness trends. The sandbag can be customized with whatever weight he needs at the time to build strength while lifting, squatting, or crunching. He’ll love the ease with which he can add strength training to his workouts and enjoy the results even more.

First-Hand Impression

As an avid fitness enthusiast, I've found this workout device to be a solid alternative to traditional iron weights, allowing me to diversify my routine with a significant number of new lifts. While the kettlebell-like handle does not swing as one might expect, it still offers a variety of unique exercises, though I do wish for a more convenient, perhaps collapsible, handle design for ease during workouts. Its size is quite larger than anticipated, which challenges comfort during certain exercises like kettlebell swings, and even though the waterproof version I use hasn't leaked any sand even after months of rigorous use, I'd suggest opting for a lighter weight if you're new to this kind of training.

GPS Smartwatch

  • Personal Trainer On The Wrist

  • $$$$$
  • Accessories, Workout, Health

This GPS smartwatch is an ideal fitness gift for men to assist them every step of the way in reaching their goals. The watch keeps track of energy, pulse, sleep patterns, hydration, and more. They can download their favorite tunes from popular music apps to build a workout playlist or just have access to them whenever they need some inspiration. There are also a multitude of sports and fitness apps to keep them busy.

User Experience

I'm a former Fitbit user who switched to the Garmin Vivoactive 4, and I'm so glad I did. The built-in GPS and the ability to load my own music files have been invaluable for my jogging sessions - no more lugging my phone around. The display, while not as crisp as other trackers, is easy to read outdoors and the battery life is pretty decent unless I'm using GPS and music simultaneously.

Boxing Reflex Ball Set

  • Hand-To-Eye Training

  • $$$$$
  • Set, Gear, Exercise, Workout

Give the guy you know who loves new and exciting workouts this set of boxing reflex balls and watch him improve his coordination, focus, and reaction time like a professional boxer. The reflex ball set contains four reflex balls that can be attached to two headbands at a time. The primary balls will offer a great workout and can be followed up by the advanced and the professional ball once his timing improves.

Personal Perspective

Love the challenge this boxing reflex ball brings to my workout routine, it has not only jazzed up my drills but has also noticeably improved my hand-eye coordination. Be warned, while it may seem like a fun game, it requires focus and proper form to avoid any unintended face hits.

Running Belt

  • A Runner’s Companion

  • $$$$$
  • Accessories, Exercise, Workout

Help make the running sessions of the athletic guy you know go smoothly while he can forget about the rest of his day. This adjustable belt buckles around his waist and is both sweat and water-resistant. He can keep his cell phone and other items safe in the included pockets. The belt is reflective, signaling oncoming vehicles and other people if he’s a late night or early morning running champion.

Community Feedback

I initially had doubts about this running belt's compatibility with my iPhone 14, but it surpassed my expectations. It snugly secured my phone without any need for force, and even had extra room. During my run, this belt stayed in place, eliminating the common issue of annoying bouncing which I've faced with other running accessories. The sleek, low-profile design is both discreet and versatile, suitable for various activities beyond running, and the water-resistant pockets are a bonus. The zippers could use a bit of an upgrade for better security, but overall, this belt is comfortable, convenient, and offers ample storage for essentials like keys and cards. Despite my initial skepticism, this running belt has proven to be a reliable and comfortable accessory for my active lifestyle.

Athlete Massage Gun

  • Post-Workout Self-Therapy

  • $$$$$
  • Workout, Health, Accessories

Guys who work out require the best post-workout accessories to bring their bodies back from the brink of challenge. This well-equipped massage gun tool will make sure they get there. The five-speed gun is extra–quiet and, by using the different massage heads, he can get some much-needed physical therapy deep in the belly of his muscles in between the gym and home or anytime they need a little love.

First-Hand Impression

In my experience, this product certainly lives up to its promises. Upon unboxing, I was immediately impressed by its high-quality build and user-friendly design. However, it’s worth noting that the device can be a bit loud and heavy, especially when reaching its higher speeds. Despite this, it provides a powerful, deep-tissue massage that's been a great help with my joint pain and muscular issues. It may come with a simple cord and no adapter, but its effectiveness far outweighs these minor inconveniences.

Funny Workout Shirt

  • Even Fitness Guys Laugh

  • $$$$$
  • Clothing, Novelty, Workout

When the gifts for guys who work out seem to run dry, you can also surprise him with a funny workout shirt like this one. The sleeveless shirt simply reads, “I Flexed And The Arms Fell Off.” A perfect gift for a boyfriend or husband, the shirt is comfortable enough to proudly wear when exercising with a big grin on his face.

User Experience

Definitely impressed with this shirt's quality and its ability to elicit smiles and compliments from people around. Despite the material being a tad thin, it fits well even on muscular physiques, though you may need to size up if you prefer more room. It's a hit with my son, a trainer, who absolutely loves it.

Foam Roller

  • Foam Rolling For Professionals

  • $$$$$
  • Gear, Health, Workout

This hardcore massage roller is one of the best post-workout gifts to roll out his achy, overworked muscles. Foam rolling is like a massage he can do for himself. The lightweight roller has a tread so the rolling session really feels as if a top massage therapist is hard at work on his back, legs, and more. His fast recovery from injuries, strains, or just a hard day at the gym will vastly improve.

Personal Perspective

Excellent, robust and versatile, this roller has served me well over the years. Its firmness allows for precise control and has been effective at relieving tightness and cramps in my legs. Despite its intimidating spiked surface, the roller provides an even feel when used flat and can target specific areas by simply adjusting my position. However, its length could be improved as I often have to reposition due to my small frame size. Regardless, this roller has proven to be a valuable tool for both fitness and relaxation purposes.
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Perfect Pushup

  • Push-Ups That Get The Job Done

  • $$$$$
  • Gear, Exercise, Workout, Set

This set of pushup stands will ensure the perfect pushup each time he uses them. Get a small but powerful gift for your favorite fitness pro that will help utilize more of his back muscles during each pushup. He’ll look better, feel better with less strain on his joints, and love the way these stands get the job done right whether he’s doing 10 pushups or 100.

Community Feedback

My experience with these push-up grips has been nothing short of transformative. From the moment I unboxed them, their superior quality and perfect weight balance were immediately apparent. With their help, I've been able to intensify my home workouts, targeting different parts of my chest with wide, narrow, or middle-of-the-road push-ups. However, be warned: these grips will challenge you, pushing you to your limits, but the resulting strength gain and the relief they provide to your wrists make every sweat-dripping session worth it.

Resistance Bands Set Workout

  • A Resistance-Building Workout

  • $$$$$
  • Workout, Exercise, Set, Equipment

Introduce the guy you know who loves to change up his workouts to the brilliant results found through resistance bands. This complete set has different color-coded bands that range from 10 pounds to 50 pounds. The set also comes with pushup bars, grip strengtheners, an ab-wheel, and jump rope so he can work out his whole body effectively without lifting one weight.

First-Hand Impression

My initial impression of this fitness set was quite positive, given its comprehensive content designed to promote health and regular exercise. This set’s push-up bars and roller stood out, providing intensive arm, chest, back, and core workouts, while the counting function on the grip strengthener added a practical touch. Albeit tiring, the burning sensation in my abdomen during roller exercises revealed its effectiveness. However, the adjuster's retaining ring broke unexpectedly, which could have led to a dangerous situation. Despite this, my grandson found the set more appealing than expected, particularly enjoying the abs workout.

Weight Lifting Gloves

  • Fully Protected Fitness

  • $$$$$
  • Workout, Accessories, Set

When the man in your life is a weightlifting aficionado, he will appreciate these weightlifting gloves for gym workouts. The durable, breathable set of gloves offers wrist and palm protection, while the microfiber material will absorb sweat and stay together even through his toughest bouts with the dumbbells. His workout will feel safer and, therefore, more successful when he’s got these gloves in his gym bag.

User Experience

After a month of rigorous workouts using these gloves, I've found them to be supportive and well-constructed, especially appreciating the excellent padding in the palm area. The ventilated wrist wraps effectively minimize sweat, though the gloves themselves could benefit from improved ventilation. One minor challenge I've experienced is pulling the gloves off, which could be remedied by adding finger loops. Despite this, the gloves have significantly improved my lifting, providing adequate grip and preventing palm discomfort, making them a valuable addition to my gym bag.

HIIT Workout Game

  • A Workout Anywhere Game

  • $$$$$
  • Novelty, Workout, Exercise

Your favorite fitness guy will get a kick out of this awesome HIIT workout game. The unique game will allow him to create his own personal HIIT interval workout that helps reach his most important goals using only body weight. The game works in tandem with video demonstrations so he can even convince his loved ones to go in on fitness with him whenever he decides to play.

Personal Perspective

This set of exercise cards has been a real asset to my workout routine, eliminating the need to plan my workouts ahead of time. Drawing four cards and performing two circuits each of 20 seconds on and 10 off has proven to be an effective and flexible regimen. The bodyweight-only exercises ensure no additional equipment is necessary, making this set of cards an ideal solution for those in need of quick and easy workouts. The material of the cards is durable and the use of color coding and QR codes aids in ease of use. However, the packaging leaves something to be desired, with the cards being somewhat difficult to extract from the box.

Travel Workout Bag

  • The Ultimate Gym Accessory

  • $$$$$
  • Exercise, Workout, Accessories

When the man you know needs to work out near home or while traveling, he needs a strong, durable, and smart workout bag. He will value this workout bag, not just for its style and lightweight quality, but because there are smart compartments for wet clothes and shoes, so his work or day clothes don’t have to suffer just because he wants to get his workout in during the early part of the day.

Community Feedback

My old gym bag was a bulky Adidas, but this Canway bag is a breath of fresh air. It's got enough room for all my running gear without taking up unnecessary space, and the organized pockets are a major plus - no more rummaging around for my headphones or keys! I was initially worried it might still be too big, but the size turned out to be perfect for my needs. My favorite feature has to be the built-in wet bag for damp clothes - goodbye, old grocery bags!

Smart Tape Measure

  • Measuring Progress

  • $$$$$
  • Health, Accessories, Exercise

Any fitness guy will be able to track his bodily progress on his workout journey when you provide him with this cool smart tape measure. The measuring tape can be used to track weight loss, muscle gain, and more, while he can keep on measuring his progress by using the companion app to the smart measuring tape. There, he can get all the motivation he needs to keep going.

First-Hand Impression

Love how this scale and measuring tape combination provides a comprehensive view of my health status. The interactive free app easily tracks key health metrics like body measurements, weight, body fat percentage, and bone density. The measuring tape with its locking mechanism and syncing with the Renpho Health App makes body measurements a breeze. However, inserting the tape end into the slot required some getting used to. Despite this minor issue, this combination is a valuable tool for anyone monitoring their health and fitness journey.

NordicTrack Studio Bike

  • Spin Studio At Home

  • $$$$$
  • Equipment, Exercise, Workout

Give some “wow” factor to the guy you love most with this impressive NordicTrack studio bike for his personal space. This bike is built to last and has all the elements of a professional studio bike, including a comfortable seat, touchscreen, different resistance levels, and even a 30-day membership to iFit. He can join up with others and track his biking like never before.


Bluetooth Beanie Hat

  • A Runner’s Soundtrack

  • $$$$$
  • Accessories, Exercise, Novelty

When your fitness dude goes for a run or begins his outdoor workout, he will be thankful you gave him a Bluetooth beanie hat. The hat is ideal for runners who need to keep their head warm in the winter months while avoiding the clutter and discomfort of headphones. The built-in headphones provide great sound quality while the hat will keep them going and going, no matter the season.

Personal Perspective

In my experience, this beanie hat with built-in Bluetooth speakers has become more than just a head warmer. The sound quality is robust, making my morning dog walks or yard work feel like a private concert, minus the tangling of headphone wires. Although the speaker positioning and controls on the left side felt a bit off, and the wires sometimes peek out from the brim, the overall convenience and added warmth make this product a valuable addition to my winter gear collection.

Fitness Tracker

  • Reach Every Fitness Goal

  • $$$$$
  • Accessories, Workout, Exercise, Health

Make sure the man you know sticks to all his fitness quests with this incredible fitness tracker for his wrist. The smart tracker will keep an eye on his blood oxygen and heart rate levels while he works out. The watch also sends him vibration reminders about anything he wants, such as hydrating, doing squats, or taking the stairs. Whatever his goal, this easy-to-wear device will help get him there.

Community Feedback

Best described as a mixed bag, this smartwatch boasts vibrant backlit color graphics, but falls short in several areas. It's not waterproof, has a frustrating wristband design, lacks alarm options, and the firmware updating process is a nightmare. Furthermore, the display quality deteriorated within the first month, and the battery only lasts a few days - a far cry from the low-cost fitness tracker solution it promises to be.

Hand Warmers Set

  • Stay Warm While Breaking A Sweat

  • $$$$$
  • Set, Accessories, Exercise

When a man who loves exercising outside needs to stay warm, he’ll be guaranteed enough heat to stick to his workout when you offer him this set of helpful hand warmers. With the touch of a button, he can control different levels of double-sided heat to keep his hands warm when running, fast walking, or even doing basic exercises in the very cold months. He’ll get all the energy needed to keep going.

First-Hand Impression

Great product for those chilly outings! These hand warmers have been my go-to during cold-weather activities; from disc golfing to morning dog walks, they always keep my hands toasty. Initially, the battery life on mine started to dwindle after a few months of use, but the company promptly sent a replacement. With three heat settings, they give you the flexibility to adjust the warmth to your needs, and the highest setting is quite hot, so the included cloth bag comes in handy. On the downside, the strings on the cloth bags aren't tied properly and may get lost easily. Despite this minor flaw, the warmth and portability of these hand warmers have made my winter activities far more enjoyable.
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Under Armour T-Shirt

  • Armour For Working Out

  • $$$$$
  • Clothing, Accessories, Workout, Exercise

When your favorite workout lover gets going, he needs the right clothing so his workout can be efficient and he can find more comfort during his challenges. This Under Armour t-shirt zips up and is made from a material that won’t stay moist or cling to his body when he sweats. He’ll enjoy the breathable feel and the stylish look as he kicks it into high gear for the day.

User Experience

As an avid cosplayer, I found this shirt perfect for my Attack on Titan ensemble and it held up impressively during vigorous dance routines, remaining fresh and comfortable. Despite initial dissatisfaction with the packaging condition, the shirt itself is high-quality, lightweight, and fits true to size, proving to be a great addition to my casual wardrobe. This shirt is versatile enough to be worn alone or as a layer, making it a good value purchase.

Bluetooth Speaker/Water Bottle

  • The Secret Smart Water

  • $$$$$
  • Accessories, Workout, Exercise, Novelty

If your gym buddy loves his hydration with a side of music, he will go nuts for this combination 2-in-1 water bottle and Bluetooth speaker. He can work out to his heart’s delight while being able to keep his water nearby and easily hook up via Bluetooth to any tunes he fancies. He can take calls if need be and run his life from the gym, just like he always dreamed he could.


Cold Massage Roller Ball

  • Ice For Healing

  • $$$$$
  • Accessories, Workout, Exercise

Help fitness guys find relief through cold therapy with this awesome cold massage roller ball in his post-workout arsenal. He can also remove the cryotherapy ball and, instead of rolling the cold relief onto his muscles, he can roll the ball beneath his feet for relief from plantar fasciitis. He’ll pop this little piece of heaven into his gym bag and have it at the ready as soon as he can.

Community Feedback

Best described as a handy tool for muscle relief, this product truly met my expectations. Despite its tendency to disassemble at times and the metal ball's habit of sometimes popping out, I found it beneficial for easing tension in my back and thighs. The versatility of this item is commendable, as it can be used both hot and cold, retaining its temperature for a considerable amount of time. However, I did notice an odd metallic smell that lingered on my skin after use, which could be off-putting for some.

Magnetic Rowing Machine

  • Row Your Boat To Fitness

  • $$$$$
  • Equipment, Workout, Exercise

Give the gift of rowing to your favorite workout fan with a magnetic rowing machine that will strengthen all the right places. This powerfully built rowing machine uses magnetic resistance to give him an amazing workout while he can watch his progress on an LCD screen and cheer himself to victory.

First-Hand Impression

Great rowing machine for beginners! As a senior looking for a low-impact workout, I found this rowing machine to be a solid choice. The assembly was straightforward, but it's worth noting that the provided tools might not be adequate if you're not experienced with bolts and wrenches. I found the control panel basic and it lacked a stroke rate indicator, but I just used my phone as a stopwatch, easy fix! The machine is quiet, sturdy, and smooth to use. A minor hiccup occurred with the foot straps, but it was easily resolved with a replacement.

Running Headband

  • A Headband For Winners

  • $$$$$
  • Accessories, Exercise, Workout

Improve the daily run or workout of the guy you care about most when you make sure he’s got the best headband for his fitness travels. This running headband works not only for running but also for any workouts where he needs to keep his hair out of the way, absorb any perspiration, and keep his head cool as a cucumber. His performance might even improve and he may reach those goals faster than before.

User Experience

For someone who has been growing long hair and exercising regularly, these sweatbands have proven their worth in my home gym. They're excellent at keeping hair out of my face during activities like biking and running, and their sweat-absorbing properties make workouts significantly more comfortable. While they can be a tad tight on my larger head, causing minor discomfort when they fold and double the stretch's impact, they generally fit well and stay put. These sweatbands are lightweight, cause no rashes, and have an impressive absorbency rate, making them ideal not just for weightlifting, but possibly for runners as well.

Ab Wheel Roller Kit

  • Home Gym Membership

  • $$$$$
  • Gear, Workout, Exercise, Set

Help a good friend kick it into high gear when you add this ab wheel roller exercise kit to his home workout collection. The set includes a dependable ab roller that will help sculpt his core, while he can make it a full body routine with push-up bars, jump rope, and a hand gripper. He will be able to accomplish it all without even leaving home.

Personal Perspective

In my experience, this fitness set offers some value, but with noticeable drawbacks. The ab wheel and push-up bars, despite being plastic, proved sturdy and functional, providing a decent workout. However, the thin padding on both the bars and the hand grip material posed a challenge, making the equipment uncomfortable to use and prone to slipping. While the jump rope was a nice bonus, the absence of promised spare parts and the seemingly flimsy knee pad were disappointing.

Finger Weightlifting Book

  • Pump Iron The Miniature Way

  • $$$$$
  • Accessories, Workout, Exercise, Novelty

This finger weightlifting book might seem like a cheap way to buy fitness gifts for guys, but it’s really an entertaining and lighthearted addition to any fitness lover’s life. The mini barbell and weight plates come with a fun book that will help him get in shape, right down to his fingers. He’ll even be provided with a tiny sweatband so his fingers learn to take this workout seriously!

Community Feedback

I recently purchased this novelty item as a gift for my brother-in-law recovering from a shoulder surgery, and he found it amusing enough to share with his friends and even bring to therapy sessions. I was pleasantly surprised by its quality, expecting a cheap plastic touch, but instead discovered that it has a substantial weight to it, indicative of its high quality. Additionally, I gifted this to my boyfriend who loves weightlifting as part of our lifestyle change, and besides serving as an entertaining decoration, it doubles as a fidget device for his ADHD, further enhancing its practicality and appeal.

Kettlebell Bottle Opener

  • Keeping Bottles In Shape

  • $$$$$
  • Novelty, Accessories

When the guy you care for comes home from working hard at the gym and he wants to crack open a beer (light, of course) to celebrate, he will love that you thought to get him a kettlebell bottle opener. This novelty accessory will open bottles whenever he needs and will look ultra-cool in his kitchen no matter what he’s drinking.

First-Hand Impression

Best described as fun and unique, this kettlebell-shaped bottle opener has been a hit in my circle. From its well-crafted design to the realistic one-pound weight, it's not just an opener, but a delightful conversation starter. I've gifted it to my gym coach and my husband, both of whom appreciated its novelty and practicality. Despite being a tad pricey, the quality of this bottle opener justifies the cost. Its excellent packaging also makes it a perfect present for fitness enthusiasts, like my sister-in-law who's into CrossFit.

Gaiam Yoga Mat

  • Yoga For Guys

  • $$$$$
  • Accessories, Exercise, Workout

Get your guy into yoga the manly way with this cool-looking Gaiam yoga mat. The design of the mat will be approved by any dude, while the durability, comfort, and easy-to-carry features of the yoga mat will keep him coming back to class every week. He’ll love having his own guy-friendly yoga mat and be doing headstands before you know it.

User Experience

My experience with this yoga mat has been largely positive. It's much more slip-resistant than my previous mat, and while it doesn't entirely prevent slipping, it does significantly reduce it, even when I'm practicing on carpet. The smell, while noticeable, wasn't overpowering and faded over time. The design is also quite beautiful, which adds a nice aesthetic touch to my practice. However, despite its many strengths, I did find the mat to be a bit thin, causing some discomfort in my hands and knees during certain poses.

Exercise Dice

  • Roll His Way To Fit

  • $$$$$
  • Accessories, Exercise, Workout, Set

When his workouts feel stale, you can infuse some spontaneity and fun into any guy’s fitness routine with this set of exercise dice. The workout-inspiring game uses a mesh bag of three different multi-sided workout dice that will prompt him to try new exercises or approaches so he doesn’t have to think about what to do next. From mountain climbers to push-ups and cat-cow pose, he’ll have so much fun playing workout with these dice.

Personal Perspective

My experience with these exercise dice has definitely shaken up my usual fitness routine. I found it intriguing and fun to be guided by the randomness of the dice, introducing me to new exercises and adding an element of surprise to my workouts.
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Fitness Mug

  • Eat Breath Drink Fitness

  • $$$$$
  • Accessories, Health, Novelty

Keep the fitness vibes going strong for the guy in your life with this unique stoneware mug. The fitness-friendly mug displays an abstract runner or biker, depending on his favorite method of exercise. The mugs will last as long as he is sure to when chasing his fitness goals. He can let everyone know from his first sip of coffee (or green tea) in the morning how much he loves keeping fit.


Biosensing Meditation Headband

  • Health Is In The Mind

  • $$$$$
  • Accessories, Health, Exercise

Meditation is a wonderful way for fitness guys to calm their energy after a workout and find a centered place for themselves to focus. This biosensing headband will impress with its high-tech ability to read his vitals from heart rate to brain wave sensors and more. This biodata can help him with his goals and his sense of wellbeing, especially when he takes advantage of the meditations that the companion app offers.

First-Hand Impression

Great portable meditation tool with a beautiful design and lightweight, durable materials. The Flowtime application is a standout feature, recording continuous data and allowing for self-set, unguided sessions. I've also found it useful for multi-tasking, as it records data while using other apps like Spotify or Calm. However, the battery life could be improved - it doesn't last as long as I'd like, but thankfully charges quickly. The ability to monitor brain activity, stress levels, and heart rate is fascinating, and the detailed feedback after each session is enlightening. Despite minor issues, it’s a very worthwhile tool for enhancing meditation practices.

Smart Water Bottle

  • It’s All In The Glow

  • $$$$$
  • Accessories, Workout, Exercise, Health

He will never forget to stay hydrated before, during, or after a workout again with this cool smart water bottle that will fit right into his daily routine. The very special bottle has a sensor that actually tracks his hydration progress and even glows when it’s time for him to drink more water. The bottle will instantly become his best workout buddy and will make sure he feels his best while he’s looking his best.

User Experience

I'm finding that this water bottle has some great features as well as a few areas for improvement. On one hand, the setup is straightforward and it integrates well with other devices, plus the glowing reminder to drink is very useful, particularly for someone like me who tends to forget hydration. However, it does seem to struggle with accurate measurement of smaller sips, and the battery life is shorter than I'd prefer, requiring me to replace the non-standard battery within a few months.

Shiatsu Massager

  • Not For Sleeping But Healing

  • $$$$$
  • Accessories, Exercise, Health

When the guy in your life works himself to the bone at the gym, he will love getting this Shiatsu massager pillow from you as a gift. The fully adjustable pillow fits any major area of the body and can deliver different levels of Shiatsu massage relief. He will work even harder at the gym, knowing he’s got this incredible massage session to look forward to afterward.

Personal Perspective

This massager has been a small but mighty companion in my quest for pain relief. It's particularly effective in unknotting muscles, even those I didn't even realize were painfully tight in my middle back and neck areas. However, aligning it properly for my lower back can be a bit tricky. The heat option doesn't emit a lot of warmth, but that's not a significant issue for me. The long power cord is a bonus, allowing me to move the device wherever I need. While it might be too intense for some individuals, I've found that I can easily regulate the intensity and duration for a customized massage.

Cooling Towels Set

  • Cooling Without Water

  • $$$$$
  • Set, Accessories, Exercise, Workout

This set of cooling towels will impress the fitness guru who has it all. These towels are a perfect example of fitness gifts for men that hit the mark without dealing directly in the workout itself. The set of eight towels is crafted from breathable material that removes heat from the body and leaves him cool and composed. They are a great way to cool off after a workout when there’s no shower in sight.

Community Feedback

These cooling towels truly surpassed my initial doubts with their effective cooling properties. They're lightweight and packable, coming with a storage pouch and a handy carabiner, making them great for use on the go. However, I've noticed some inconsistency with the packaging as some of the carrying cases were assembled inside out, making it tricky to use the ziplock function, and a few carabiners were missing. Despite these minor issues, the towels provide excellent heat protection, especially during intense workouts or in tropical climates, and they serve as a practical gift for anyone.

Compression Shirt Set

  • For The Professional Gym-Goer

  • $$$$$
  • Set, Clothing, Exercise, Workout

This set of compression shirts will up his workout game in a snap, even more so than any trendy workout gear might. The three-pack of compression shirts will absorb sweat and moisture, while the compression feature of the shirt will promote blood circulation during his workout so he can enjoy all the best benefits that getting fit has to offer.

First-Hand Impression

My experience with these compression shirts has been positive overall. They're thicker and stretchier than others I've tried, but they keep me dry and comfortable, even under heavy gear at work. I appreciate the longer length and the snug fit on the arms and shoulders, though I did find the body to be tighter than the sleeves.

Exercise Trampoline

  • Jump For Joy (And Exercise!)

  • $$$$$
  • Equipment, Gear, Workout, Exercise

Why stop at a gym membership or a home workout room filled with fancy gear when you can give your favorite fitness-crazed fella a super-fun way to work out his whole body? This trampoline is tailor-made for exercise, with its durable build, fitness handle, and resistance band accessories. Whether he’s into toning arms, abs, or legs, he can accomplish it all with the zeal of a happy child on his own workout trampoline.

User Experience

My experience with this trampoline has been a mixed bag. On one hand, it's a great exercise tool that provides a fun, low-impact workout, especially with the balance handlebar that makes me feel secure. On the downside, the folding process is quite challenging requiring full disassembly, which makes it less convenient if you're tight on space.

Foot Rocker

  • Calf-Forward Focus

  • $$$$$
  • Accessories, Health, Exercise

For the best calf stretch around, your exercising guy will love this foot rocker as a post-workout ritual. He can easily fit his foot into the rocker and stretch his feet and lower leg muscles slowly and safely. The stretch will result in healthy legs, better circulation, and the ability to push himself more during his next workout session.

Personal Perspective

I'm thrilled with this product's effectiveness in alleviating my severe plantar fasciitis. The superb stretch it provides, along with its compact design, makes it convenient for use even at work. However, its design could use some improvement as it tends to bend at an uncomfortable angle on the forefoot, making the rocking motion a bit challenging. Despite this minor flaw and my initial skepticism, the product greatly improved my mobility and reduced my foot pain significantly.

Skechers Sneaker

  • All-Star Fitness Shoe

  • $$$$$
  • Accessories, Exercise, Workout

Give the ideal workout shoe to your favorite hobby athlete and watch him soar. These Sketchers sneakers have a non-slip rubber sole, a durable build, and a super-comfortable fit. The shoes will work with anything he can dream up, from running and weightlifting to kettlebells and jumping rope. Whatever he does to stay fit, he’ll have all the support he needs on his feet.

Community Feedback

As an avid walker, I've been wearing these sneakers daily for years and they've held up remarkably well. They fit true to size and offer great comfort, though the stitching inside at the front can sometimes come loose and irritate my toes. Despite this minor issue, the quality of the leather, the solid stitching, and the decent weight of these sneakers make them a reliable choice for anyone who's on their feet all day. They're not only stylish but also practical with their rugged sole and soft interior. These sneakers are truly a blend of style, comfort, and durability.

High Protein Chocolate Bars

  • Chocolate In The Name Of Health

  • $$$$$
  • Health, Nutrition, Workout

He may be surprised when you give him chocolate bars as a gift, but the workout guy in your life will offer his total approval once he realizes these chocolate bars are plant-based high-protein bars that can keep him satisfied through any workout he chooses to challenge himself with. The box of 12 delicious bars will become just as important to his fitness level as his resistance bands or ab-wheel.

First-Hand Impression

When I first tried these snack bars, their rich chocolate flavor and perfect consistency instantly hooked me. They became my go-to for satiating hunger between meals, and their not-too-sweet taste even made them a delightful after-dinner dessert.
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Running Backpack Vest

  • Go Backpacking For Health

  • $$$$$
  • Accessories, Exercise, Workout

The next time a guy you care about goes running, he can keep everything he needs to run hands-free on his back. The mini backpack distributes weight evenly and doesn’t get in the way when he needs to take some things with him, including his headphones which can connect from the pack to his ears.

User Experience

I found this backpack to be a great addition to my running gear due to its compact and lightweight design. It's so comfortable and flexible that I barely notice it on my back, even when it's packed with my phone, keys, and a few other essentials. One minor issue I encountered was the extra strap hanging and the heat from my phone being felt on my back. The bag sits high on the back and does not bounce around, plus the adjustable straps can be tweaked for a comfortable fit.

Kettle Gryp

  • Kettlebell Converter

  • $$$$$
  • Workout, Exercise, Gear, Accessories

Change up his favorite workout when you get the guy who lifts his own kettlebell conversion accessory. He can easily take his dumbbells and carry them as one awesome kettlebell just by clicking them into this super cool piece. He’ll have an instant kettlebell routine on his hands and might never go back to lifting regular old dumbbells again.

Personal Perspective

If you're looking to diversify your home gym without cluttering your space, this kettlebell grip is a worthy addition. From personal experience, I found it to be a lightweight and user-friendly device that easily transforms your regular dumbbells into functional kettlebells. In terms of capacity, it securely accommodates weights up to 50lbs, a decent weight range for most kettlebell exercises. My workouts, including sumo squats and dual kettlebell swings, have been enhanced thanks to this ingenious grip. However, bear in mind that it could make your "kettlebell" wider than a standard one, which might impact certain exercises.

Compression Socks Set

  • Compress For The Win

  • $$$$$
  • Set, Clothing, Accessories, Workout

These powerful compression socks will up any workout he chooses to do while offering insulation, support, and protection for his lower legs and feet. The high-quality material will ensure that his feet don’t get tired and he doesn’t end up overworking his calves in the process. What that means are happier legs, longer workouts, and better results.

Community Feedback

I'm a frequent user of these compression socks, initially believing they were only for the elderly until I found myself needing them for post-cast swelling after a leg injury. The sensation of wearing them is fantastic, and they significantly reduce swelling. The designs, while initially not my favorite, grew on me, though the embroidered flowers left indentations on my foot due to edema. Despite the need for hand washing, these socks are worth the effort to maintain their compression. On days of extensive walking, these socks have proven to be beneficial in preventing cramping, making them my new go-to for long days on my feet.

Protein Powder Blend

  • The Chocolate Of Champions

  • $$$$$
  • Health, Nutrition, Workout

There are loads of protein powders on the market, but the workout guy in your life will love the taste and the results from this powerhouse protein powder blend. The whey powder at the core of the blend will not only help speed up recovery time and build muscle, but give him the nourishment he needs to keep going and strive for higher fitness goals. Plus, it tastes great with any milk he chooses.

First-Hand Impression

Bought this protein powder with high expectations due to previous satisfaction with the older formula. I was quite disappointed at first when the new formulation resulted in a chunky, foam-filled shake that was less than appetizing. However, after a bit of experimenting, I found a two-step shaking method that eliminated clumps and made the powder easier to drink. Despite the initial hiccup, the taste is still great, and its protein content is beneficial for my workouts.

Weighted Hoola Hoop

  • Hoola Hoop Like A Pro

  • $$$$$
  • Workout, Gear, Exercise

When you can’t think of any new workout ideas for the dude you know who loves all paths to fitness, there is only one awesome way to add some spontaneous and effective workout play into his life…a weighted hula hoop. This is no child’s toy; this Hoola Hoop adds extra weight and compression for his abs through the use of magnets. The all-digital setup will take his hula hooping workout into the next generation.


Bowflex Dumbbells Set

  • Lift Weights, Get Fit

  • $$$$$
  • Set, Workout, Gear, Exercise

Give the ultimate pair of dumbbells to your favorite fitness guy when you give him these fully adjustable dumbbells that will allow him to go big and slow down when he needs to. These dumbbells are the equivalent of having 15 different sets of weights and he can adjust the heavy factor from 5 pounds all the way up to 525 pounds and everything in between.


Vibration Plate Exercise Machine

  • Only Good Vibrations

  • $$$$$
  • Workout, Exercise, Accessories

Take any guy’s workout up ten notches when you add in this awesome vibrating plate workout machine. Whether he’s doing squats or using the included loop bands, the vibration modes will help burn calories, decrease belly fat, and even boost metabolism. The power of vibration is strong when it comes to fitness.

Community Feedback

I'm genuinely impressed with this vibration plate; it has made a noticeable difference in my life. As someone who struggles with leg pain due to poor circulation, using this product twice daily has eased my discomfort. It's also discreet enough to tuck away under my dining table when not in use, allowing me to enjoy my daily exercises while watching television. However, I've noticed that it's not as durable as I'd like, with my previous one breaking down after a year, which is something potential buyers should consider.

AirPod Fitness Kit

  • Hands-Free For Fitness

  • $$$$$
  • Set, Accessories, Workout

Whether it’s Christmas or his birthday, treat the man in your life with this set of AirPod fitness headphones. The high-quality sound will keep him entertained while he’s lifting weights or doing cardio. The wraparound feature will safely and securely keep the music going so he can concentrate on the task at hand without worrying about the state of his headphones.


Sandalwood Bath Gift Set

  • After The Workout Feels

  • $$$$$
  • Set, Accessories, Health

Even if he works out like a beast, he still deserves to feel pampered after the last bead of sweat is dry and the weights are resting until the next session. Make it a luxurious recovery time for him with this quality sandalwood gift set. He’ll feel like he’s in a spa with the 10-piece set. Among the items are a body scrub, bath salts, a shower steamer, and even a sandalwood-scented bath towel.

User Experience

I'm quite satisfied with this gift I purchased for my uncle and husband. They both appreciate the subtle scent and my husband specifically mentioned a smooth, silky feeling after use, adding to his masculine appeal. My grandson also enjoys this gift, making it an all-around win on the birthday front. One noticeable feature is that it's a bit smaller than it appears in pictures. However, it's still exactly what I was hoping for, despite some minor hiccups with the oil-spillage. Lastly, don't expect a strong scent; it's quite subtle, which might not justify the price for some.

Meal Prep Bag

  • Nutrition On The Go

  • $$$$$
  • Set, Health, Nutrition, Accessories

When he’s eating right in between workouts, he will love the no-brainer that is using a meal prep bag for the office or while traveling. The insulated bag includes 6 different portion-control containers, plus a shaker bottle, ice pack, and even a place for him to keep his daily vitamins. He can eat as if he’s at home all the time and improve his performance at work, at the gym, and all day long.

Personal Perspective

My experience with this lunch bag has been nothing short of fantastic. With its ample space, I can pack multiple meals and snacks for my long days away from home and it keeps my food chilled until it's time to eat. The included containers are a perk; they're dishwasher safe and spill-proof which saves a lot of hassle. This lunch bag also boasts a small ice block that remarkably maintains my food at refrigerator temperature, even on the hottest days. The bag's multiple compartments and side pockets are great for organization, allowing me to easily carry breakfast, lunch, snacks, and even my keys and water bottle.
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Workout Keychain

  • Inspired By Fitness

  • $$$$$
  • Accessories, Workout, Novelty

This cute keychain will let the world know all about your favorite guy’s dedication to nutrition, exercise, and personal fitness. The silver keychain will keep his keys safe and sound while including different exercise charms such as a kettlebell, dumbbell, and two inspiring quotes to help get him back to the gym the next day.

Community Feedback

In my experience, this workout keychain serves as an excellent token of appreciation for those in your life who appreciate fitness. I found it to be a quality item, complete with charming packaging and a mesh tie bag. It's not only a great gift for personal training clients, fitness friends, or family members but also serves as a motivational tool for those needing a little push to work out. From personal trainers to moms, everyone I've gifted this to has genuinely loved it.

Under Desk Elliptical Machine

  • Never Too Busy To Workout

  • $$$$$
  • Gear, Exercise, Workout

The busiest guy around needs some unique ways to fit more exercise into his day, so what better way to achieve fitness than with this quirky under-desk elliptical machine? When he’s stuck at work or can’t get to the gym, he can still work out while seated with this cool piece of gear. The different resistance levels will work whether he’s recovering from an injury or on top of his workout game.

First-Hand Impression

My experience with this elliptical has been surprisingly positive. As someone with limited mobility, this product provided a convenient way for me to get some gentle, low-impact exercise while sitting at my desk. Despite its weight, the setup was straightforward and I appreciated the quiet operation as I pedaled away stress. Over time, I've felt an improvement in my legs and hips, and though it may not be a rigorous workout, it's a valuable tool for those seeking to incorporate more movement into a sedentary lifestyle.

Training LED Light Pods

  • Improved Reaction Time

  • $$$$$
  • Set, Accessories, Workout, Exercise

Shake up the usual workout for a guy you care about with these incredible LED training pods. The set of six light pods can be coordinated in conjunction with an app to improve reaction time, introduce different focused activities, set unique training goals, and more. He’ll love the new addition to his fitness program and follow the lights all the way to his next goal.

User Experience

Best thing about these Blazepods is their versatility. These reaction lights have been a phenomenal tool for my wife's Parkinson's therapy as well as my personal fitness routine. However, the lack of a complete charger and a slightly tricky connection process can be a bit of a hassle.

Sleeveless Hooded Tank

  • Gear For Any Workout

  • $$$$$
  • Clothing, Accessories, Novelty, Workout

Add some very serious humor (depending on the way he sees himself!) with a versatile sleeveless hooded tank. The tank keeps his guns at the ready and proudly announces his fitness-loving status as a “Beast” with a cool graphic logo. It’s up to him to live up to the reputation this piece of clothing offers him.

Personal Perspective

I initially ordered these workout tank hoodies a size up but had to return them for a smaller one. Although the fabric differed slightly from my first order, I still found them comfortable and suitable for my gym sessions. These tops also garnered quite a few compliments, adding a fun boost to my workout routine. However, after the first wash, some threads started to come loose, which was a bit disappointing.

Sauna Vest

  • The Ultimate Cleanse

  • $$$$$
  • Clothing, Accessories, Workout, Health

A wonderful example of fitness gift ideas for men, this sauna vest is the extra ingredient his workout has been missing. He’ll get into wearing the vest when he exercises, only to produce more sweat (mimicking the results of taking a sauna), thereby causing toxins to leave his body and burning more calories as he’s working out. The vest will dry very quickly so he’ll be ready for the next trip to the gym.

Community Feedback

My first two days with this product were impressive, as I noticed immediate results. However, I was a bit disappointed when it began to unravel in the underarm area. Despite this, the product served its purpose well - it fit just right and really made me sweat. Even my boyfriend, who uses it regularly, hasn't had any complaints.

How We Choose Fitness Gift For Men

At Gift Rabbit, we understand your need for reliable and thoughtful fitness gifts for men. Our team diligently checks, compares, and scores each product based on specific criteria like quality, functionality, and user experience. We conduct exhaustive research, consult fitness experts, and survey user feedback to ensure we recommend the best gifts. We review a wide range of unique gifts to cater to various tastes and budgets. Whether you are looking for high-tech fitness gadgets, durable workout gear, or health-conscious cookbooks, we’ve got you covered. Our expertise in fitness products and commitment to helping you find the perfect gift is what sets us apart. Trust Gift Rabbit to guide you to the ideal fitness gift for the men in your life.

Headshot of Maryana Vestic

About the Author

Maryana Vestic

Maryana Vestic is a Brooklyn-based writer, editor, and food photographer with a background in entertainment Business Affairs. She studied film at NYU, Irish Theatre Studies at Trinity College Dublin, and has an MFA in Creative Writing Nonfiction from The New School. She loves cooking, baking, hiking, and horror films, as well as running a local baking business in Brooklyn with her boyfriend.