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47 Calming Stress Relief Gifts: 2024 List

Updated
Achieve the ultimate in relaxation for those you love with these soothing stress relief gifts ahead.

When looking for stress relief gifts for the loved ones in your life, it’s easy to get lost in the oversaturated world of gifts that provide calm.

Your friend or loved one might be experiencing a particular problem or need a certain kind of relief that doesn’t work for everyone worldwide.

No need to get stressed out yourself because our list of stress relief gift ideas will hit home with the person you care about most.


47 Best Stress Relief Gift Ideas

Help those you love calm down with these relaxing stress relief gifts.

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Motivational Stress Balls

  • Keep Calm And Squeeze

  • $$$$$
  • Activity, Fun, Accessories, Set

This set of super fun stress balls will entertain, alleviate tension, and provide focus and activity for the stressed-out loved one in your life. The colorful balls will work out their energy and send it over to the positive side. The balls themselves are an inexpensive way for women or men to find some cute, positive messages along with their tension relief.

User Experience

These stress balls are a quirky gift that can bring a smile to anyone's face while also serving a practical purpose. The balls, similar to those you might use for hand and arm exercises, are brightly colored and each one has a unique message printed on it. I really appreciate the differing tensions in each ball, allowing you to choose the right one for your strength level. I've found them helpful in situations where I felt a bit anxious, as it gave me something to focus on. However, there were some minor quality issues like one ball's message rubbing off and the absence of an orange ball in my set, which was a bit disappointing.

Desktop Punching Bag

  • Punch For Fun

  • $$$$$
  • Activity, Fun, Unique

The overworked at your job will appreciate this hilarious desktop punching bag for their desk. The bag is a wonderful way to get out stress while at work and won’t take up too much space either. You can help them punch it out and come out a calmer and more relieved person on the other side.

Personal Perspective

My experience with this product was a mixed bag. On one hand, it provided a lot of entertainment in the office and even became a stress reliever of sorts. However, it seems the durability is a concern, as it broke too easily after a few hits. Additionally, it's important to note that it only sticks well on extremely smooth surfaces and you might need to purchase a separate needle for inflation, which was a bit of a letdown.

Positive Affirmation Cards

  • Think Positive

  • $$$$$
  • Meditation, Set, Activity

This set of positive affirmation cards offers a therapeutic way to engage in mediation for the stressed-out person in your life. Stress-relieving gifts like these cards will make sure every day brings with it a reminder of the important things in life.

The 52 cards have motivational messages that will brighten and bring meaning to each and every day.

Community Feedback

These affirmation cards have become a vital part of my daily routine, providing me with the motivation and positivity I need to start my day right. The messages are versatile, catering to whether I need a pick-me-up or a gentle reminder to stay mindful. I've even started sharing them with my team at work, and they've been well-received. The quality of the cards is superb, more sturdy than a regular deck of playing cards, which adds to their overall appeal.

Stress Relief Essential Oil Roll On

  • Roll-On Relaxation

  • $$$$$
  • Aromatherapy, Accessories, Spa

This calming stress-relief roll-on uses the power of essential oils to offer peace of mind and act as anti-anxiety relief for the person in need you know. The beautiful floral blend has everything from cinnamon and cypress to marjoram and frankincense. The roll on can go wherever they do and be used on temples, the soles of the feet, or anywhere they need to bring a little peace.

First-Hand Impression

I often find myself reaching for this calming oil, particularly before bed as its soothing scent promotes relaxation. The fragrance, however, is predominantly clove, overpowering the subtler vanilla and lavender notes. Application needs to be frequent due to its fleeting nature, which can be a bit of a hassle, especially when I wish for a heavier dispensation. Despite these minor setbacks, the personal touch of a handwritten card from the maker and the delightful packaging add an extra layer of charm to this product.

Headache Relief Cap

  • Wrap Up For Relief

  • $$$$$
  • Accessories, Unique, Spa

When migraines strike those you care about, you can prepare them. Any stressed friend will use this unique, soothing headache relief cap when a headache arises.

The cap is made from cooling gel and can support ice packs being placed strategically where the pain is at its worst. They will appreciate the help this cap gives them when they need to get through to the other side of a migraine.

User Experience

I found this cap to be a real blessing for my chronic migraines. It gets incredibly cold and stays that way for an hour or so, providing relief for my most severe headaches. Despite a few minor cons, such as it feeling a bit too cold around my eyes and the large square sections making it hard to target specific pain areas, I devised some personal solutions like wearing a sleeping mask underneath and adjusting the cap's position.

Soaking Salts

  • A Gourmet Bath

  • $$$$$
  • Accessories, Spa, Aromatherapy

Give a good friend the best bath imaginable with these relaxing Himalayan bath salts. Not just for gourmet meals, the pink salts use aromatherapy to relax and revive when used in the bath.

The salts are a cheap way to achieve successful stress management by running and taking a bath.

Personal Perspective

This bath salt, despite its premium price tag, truly elevates my bathing experience with its gorgeous packaging and mild, pleasant scent. I've noticed a residue left behind after use, which I haven't experienced with other bath salts, but the aroma and relaxation it provides almost make up for it. While the jar is small, it surprisingly lasts a long time, making my self-care routine feel a bit more luxurious.

Scalp Massager Set

  • Tingle Time

  • $$$$$
  • Activity, Fun, Accessories, Set

This set of scalp massagers will do their best to alleviate headaches and stiffness, along with de-stress anyone who needs the power of the tingle.

The rubber beads on each spindle will invigorate all the nerve endings in their head. They’ll find a little piece of paradise anytime they need to use the massager to get there.

Community Feedback

I've found this scalp massager to be a surprisingly delightful tool for relaxation, even managing to navigate my curly, tangle-prone hair with ease. The tingling sensation it provides is invigorating, though using it too frequently seemed to lessen the effect, so it's best used sparingly for maximum enjoyment. Despite some concerns about potential hair breakage, I've had no such issues, and the dual-pack means I should be set for years to come.

Aromatherapy Candle

  • Aromatherapy Three Times Over

  • $$$$$
  • Aromatherapy, Spa, Accessories

When it comes to gifts for stressed people, there’s no beating a candle like this massive aromatherapy candle from Bed Bath Beyond. The three-wick candle is infused with the power of eucalyptus and spearmint to uplift even the most depressed people. The candle is long-lasting and will transform the mood of the person you want to help.

First-Hand Impression

Excellent in its simplicity, this candle's minimalist design perfectly complements its enchanting aroma. As someone with a strong sensitivity to scents, I found this candle's fragrance to be quite intense, akin to cologne, but still relaxing and quickly capable of filling a room. Despite a minor issue with a missing wick, the overall experience with this candle has been enjoyable and it remains a favorite in my collection.

Shower Steamer Pack

  • Steam The Stress Away

  • $$$$$
  • Activity, Aromatherapy, Spa, Set

Make taking a shower a comforting event with this set of essential oil-infused shower steamers. The pack of 30 steamers is a quick and easy way to instantly improve the chances that a hot shower will help a stressed-out boyfriend who isn’t into taking a bath.

User Experience

As a frequent user of these shower bombs, I have to say they dissolve rather quickly, about within 5 minutes or so. I love the variety of fragrances they offer and none are overpowering, they're just right, making every shower a unique experience. I must note that the scent doesn't linger as long as I'd like, but it's still a pleasant way to start the day. Be aware though, if you're expecting an intense aromatic experience, these might fall a bit short, but for those with sensitive noses like mine, they're a great pick.

Weighted Shoulder Strap

  • Take A Load Off

  • $$$$$
  • Aromatherapy, Accessories, Spa

Relieve neck and shoulder pain for a stressed-out loved one with this weighted shoulder strap they can wear. The clay beads inside this weighted wrap can be heated up or cooled off, depending on what kind of therapy they need most. Before they know it, they’ll find much-needed relief from the rigors of everyday stress.

Personal Perspective

I find this heated comfort wrap to be incredibly useful, especially after strenuous gym sessions or during periods of high stress. The soothing lavender scent, combined with the warmth it provides, helps to ease tension in my neck and shoulders, making it an essential part of my relaxation routine. Despite a minor issue with the distribution of beads in the shoulder section, the velvety soft feel and the wrap's ability to retain heat, even if it decreases over time, makes this a valuable asset in my quest for comfort and stress relief.
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Acupressure Mat/Pillow Set

  • Have A Lie Down

  • $$$$$
  • Set, Accessories, Unique

This acupressure mat and pillow set is a one-stop-shop for pain relief and stress reduction. The cotton mat uses the power of acupressure to work on body tension while all they have to do is lie down and let the mat and pillow work their indelible magic.

Community Feedback

My first encounter with this acupressure mat and pillow set was a blend of trepidation and intrigue. Initially, it felt like lying on a bed of sharp, white plastic points, an experience akin to a medieval torture device, but with time, I noticed a gradual easing of pain and a soothing warmth spreading across my back and neck. Despite its intimidating appearance, it surprisingly alleviated my chronic pain and even improved my sleep quality, although I do wish it was easier to get on and off it without uneven pressure.

Infinity Cube Fidget Toy

  • Fidget Fingers

  • $$$$$
  • Activity, Fun, Accessories, Unique

This infinity cube fidget toy is one of the best ways to relieve stress with the power of fidgeting. The toy allows the user to keep their nervous energy focused on the toy itself, so they don’t go back to old habits like nail-biting or nervous ticks.

Gifts for stress relief don’t all have to quell energy. Ones like this fidget toy can use it for good.

First-Hand Impression

I've been using this toy almost daily for the past three years, and I can attest to its durability, even though it recently gave out. I found the weight of this toy to be more satisfying than lighter, cheaper versions, and it became a staple in my daily routine. The galaxy pattern is certainly a visual treat, but over time, I noticed the hinges becoming loose, which slightly diminished its mechanical charm. Despite this, I still find myself reaching for it frequently, and it's particularly useful during work-from-home periods, as long as I'm on mute.

Pampering Spa Kit

  • All The Best Scents

  • $$$$$
  • Kit, Spa, Aromatherapy, Accessories

A stressed-out girlfriend or any woman in your life will appreciate the comforting joy associated with this deluxe spa kit.

The gift set has everything she’ll need to make her own spa day or spa weekend a reality. The nine-piece set is all scented with alluring almond oil and honey and includes everything from bath bombs and bath salts to body scrub and shower steamers.

User Experience

In my experience, this gift was a hit with my loved ones, but the presentation didn't quite hit the mark. While its visual appeal does not match the online images, the charm and utility of the items it contains redeemed it to an extent. However, the scent of the product was a bit off-putting, but overall, it's not a deal-breaker.

31-Day Mindfulness Challenge

  • Take On The Challenge

  • $$$$$
  • Activity, Meditation, Fun, Set

This fun mindfulness challenge will have the stressed-out friend in your life taking time to meditate and enjoy every minute. The set of 30 cards each has an activity with reflection in mind, like silent walking and having a mantra. After 30 days, a habit is formed and built upon for a lifetime of mindful living.

Personal Perspective

Definitely cherish these mindfulness cards as they've been a fantastic addition to my daily routine. Despite some cards being harder to connect with, I've found this set to be a gentle introduction to mindfulness practices, and a refreshing deviation from my usual routine. However, while they are durable and environmentally-friendly, I do believe they could be priced a bit more reasonably for what they are.

Mindfulness Activity Kit

  • The Best Kind Of Care

  • $$$$$
  • Kit, Meditation, Activity, Unique

This self-care kit is a new and exciting way to find stress relief gifts for him or for her that will improve their life.

The 100 therapy cards are intended to bring self-care to the attention of a loved one and help them practice more mindful living. These small tasks and reminders make a big splash for the person you care about most.

Community Feedback

My experience with this self-care bucket list has been overwhelmingly positive. As a full-time caregiver, it's easy to forget about my own needs, but these fun and unique prompts have been a delightful reminder to take time for myself. Engaging with these cards has not only been a source of amusement, but also a method of reconnecting with both my inner self and those around me.

Mindful Breathing Necklace

  • Breath In, Breath Out

  • $$$$$
  • Jewelry, Activity, Accessories, Unique

This stunning mindful breathing necklace looks gorgeous but does so much more for its stressed-out wearer. The anti-stress breathing straw pendant is used to take long, deep sips of air whenever it is necessary to take in the moment and calm down. The super unique jewelry will catch the eye of one and all as an added bonus.


Warhol Banana Stress Reliever

  • Relieve Stress In Style

  • $$$$$
  • Activity, Fun, Accessories, Unique

There’s no reason that stress balls have to be boring, so you can be sure to delight friends and loved ones with this Warhol pop art-inspired stress banana. The cool-looking banana can be used at home or at work to get out extra nervous energy while providing awesome artistic flair for all to enjoy.

User Experience

Definitely, this product did not entirely match the depiction on the box, a minor disappointment in my experience. However, its overall performance was impressive and it functioned well. Despite the slight discrepancy in appearance, the quality and functionality of the product surpassed my initial expectations. In essence, the disparity between the product's visuals and actual performance was a small compromise for its commendable efficiency.

Aromatherapy Beaded Bracelet

  • Energy Around The Wrist

  • $$$$$
  • Jewelry, Unique, Accessories

This distinct aromatherapy beaded bracelet can be worn by women or men to provide good energy and healing principles for anyone who finds themself under stress.

The natural stone beads of the bracelet are made of tigers eye, which is associated with good luck, power, and fortune. Having these symbols to focus on while wearing the cool-looking jewelry will make every day better.

Personal Perspective

This bracelet caught my eye immediately with its high-quality feel and adjustable fit. Its matte finish and sturdy beads lend to its overall charm, making it a hit among both adults and kids. Despite the appeal, I've noticed that the bracelet's durability leaves something to be desired, especially for someone as active as I am. I've bought this bracelet three times and each time, it hasn't lasted beyond 8 months. My other minor gripe is the bead size, which I initially expected to be a little larger. Nonetheless, its versatile design ensures it pairs well with any outfit, making it a cute, affordable accessory.

Sharper Image Foot Bath

  • The Best Spa Treatment

  • $$$$$
  • Activity, Fun, Spa

There’s no escaping the incredible magic found in soaking one’s feet at the end of a hard day. Take it up 100 notches for the stressed-out person in your life with this foot bath by Sharper Image. The bubbles do more than just work their usual magic since they’re backed up by soothing massages, heat, and a pumice stone for an added bit of body therapy.


Wreck This Journal

  • On The Edge Of Stress Free

  • $$$$$
  • Accessories, Activity, Fun

The stressed-out people you know can focus all their creative energies on this special journal created by a Guerrilla artist. The atypical prompts do more than just inspire mindfulness and meditation. A great Christmas gift, the journal will give them the courage to find healing inside to express themselves in every way possible.

First-Hand Impression

Love this unique, engaging journal! I reveled in the fun of ripping out pages for certain activities, and found that this journal's interactive nature was an unexpected delight. It was a hit with my kids too, keeping them entertained for a week straight before they decided to clean their rooms and store it away for later. This journal has a refreshing twist on traditional journaling, encouraging messiness and creativity, which makes it particularly appealing to youngsters between the ages of 5 and 16.
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Lavender Eye Pillow

  • Close Your Eyes

  • $$$$$
  • Aromatherapy, Accessories, Spa

This scented lavender eye pillow makes a great gift for the stressed-out mom in your life. The natural materials used in the pillow work well as acupressure points for relieving tension. The pillow can be kept in the freezer for additional cooling benefits and to help provide a peaceful night’s sleep.

User Experience

This eye pillow, despite the initial strong lavender scent that gradually fades, is quite beneficial for relaxation and headache relief. Its weight is perfectly balanced, offering a comforting pressure on your eyes without hindering respiration, and is excellent for blocking out light. However, the satin material used and the pillow's dimensions may potentially cause it to slip off, and it could use a softer, smoother touch to improve the comfort level.

Smart Wifi Aromatherapy Diffuser

  • Aromatherapy Of The Future

  • $$$$$
  • Aromatherapy, Accessories, Spa, Unique

The person you know who is experiencing stress will be delighted when you give them this smart LED aromatherapy diffuser. They will be amazed at how easy it is to get relief via essential oil diffusion while being able to control all the details via voice and smartphone. They’ll have all that time left over to take comfort in the power of aromatherapy.

Personal Perspective

As an aromatherapy enthusiast, I was ecstatic to try out this diffuser. I was immediately taken with its aesthetic appeal and the range of color and spray strength options it offered. The Wi-Fi feature is a bonus but setting up the routine to suit my needs proved a bit tricky. The Bluetooth and app connectivity had its fair share of hiccups, but once I figured out the correct app and the pairing mode, it was relatively smooth sailing.

Ocean & Coastal Wall Decor

  • The Soothing Crash Of Waves

  • $$$$$
  • Meditation, Unique, Spa

Mindfulness doesn’t always have to come in a bottle when you can give the soothing strength of ocean waves to keep a loved one feeling calm.

This two-piece set of wall-mounted prints will change any environment into a better, more relaxing place. The prints show off every detail of why the ocean is one of the most calming images on earth.

Community Feedback

My experience with this product was nothing short of peaceful. The calming effect it brought into my life was a pleasant surprise, and it's become a staple in my daily routine. I've noticed a significant improvement in my overall mood since I started using it. Sure, it's not perfect, but the serenity this item brings is worth a few minor flaws.

Sound Machine

  • Sound Off The Stress

  • $$$$$
  • Accessories, Meditation, Spa

This super-effective sound machine will transport anyone you know who is having anxiety or stress into a calmer place. The high-tech machine has a variety of natural sounds that soothe, including a mother’s heartbeat. The sounds are adjustable and can be set to a timer to relieve their worries anytime they need it.


Namaste Travel Tumbler

  • A Sip Of Calm

  • $$$$$
  • Accessories, Unique, Fun

Bring some relaxing vibes into a friend’s life with this cute travel tumbler featuring the word “Namaste,” along with a lotus flower. The powerful imagery will keep her mood light and her drinks hot and cold. The tumbler comes with a lid for protection and a straw for easy access, whether she’s sipping tea, water, or wine.

User Experience

My experience with these flasks was absolutely positive. They were a hit when I presented them as gifts at my yoga class and they seemed to be of high quality, with a great seal on the lid that keeps my hot beverages warm without making the flask hot to touch. Despite being primarily a gift, I was pleased with how practical and perfectly sized these flasks were.

Stress Reliever Book

  • Cleaning House Mentally

  • $$$$$
  • Accessories, Activity, Unique

This helpful book for relieving stress is a wonderful way for friends to clear their minds of negative thoughts, overthinking, and other bad patterns which are ultimately the cause of their stress. The guide uses proven techniques and easy exercises to help people move past what is in the past and learn to live in the moment.

Personal Perspective

This book has been instrumental in my journey towards managing my habitual overthinking. It's well-structured, offering practical advice on how to remain present and calm, making it a regular go-to among my reference materials. The author employs an approachable writing style, breaking down complex mental health topics into easily applicable methods, such as "The 4 A's of Stress Management" and "The 5-4-3-2-1 Grounding Technique". I've found these techniques, along with the book's guidance on meditation, very useful. This book has not only helped me in managing my own stress and anxiety, but has also been a valuable resource for my two daughters, aiding them in their anxiety management.

Inspirational Mantra Cuff Bracelet

  • A Mantra For Living

  • $$$$$
  • Jewelry, Accessories, Unique

You can give a stressed-out loved one this beautiful cuff bracelet that has a secret mantra inscribed inside. The stainless steel bracelet can be worn daily, while the words “Your anxiety is lying to you” will serve as a constant reminder of your belief in her and just how strong she is.

Community Feedback

Got this bracelet as a gift, and its quality surpassed my expectations. With its sturdy build and subtle engraving, it carried an emotional weight while maintaining a classy appearance. However, it does have a tendency to collect fingerprints, a minor flaw compared to the overall sentimental value and impressive craftsmanship.

Relaxation Tabletop Fountain

  • A River Runs Through

  • $$$$$
  • Accessories, Meditation, Spa, Unique

Turn a friend’s home into a safe space for personal reflection and good vibes with this relaxation tabletop fountain. The spa-quality fountain offers the soothing sounds of running water over real river rocks and can be lit for extra effect. Anytime they need to feel tranquil, they can get there with the flick of a switch.

First-Hand Impression

My experience with this small, functional fountain has been quite positive. Despite the plastic construction, I found it sturdy and attractive, and though the pump initially seemed loud, adjusting the pebbles and maintaining the water level at the fill line significantly reduced the noise. I appreciate that it runs on low voltage DC current, reducing any potential electrical hazards, and found the multiple LED lights pleasing and well-placed. However, after a month, some of the LEDs started to fail, which was disappointing, but overall, I still enjoy the relaxing sound and aesthetic appeal of this fountain.

Care Package For Women

  • Stress Relief For Her

  • $$$$$
  • Accessories, Unique, Set

This soothing care package for women will have the important lady in your life smiling in no time. The kit is loaded with gifts to comfort, inspire, invigorate, and relieve stress for women.

She can write down her thoughts in the journal, have tea at bathtime, enjoy motivational socks, and take delight in a variety of spa products that will have her back to herself in no time.

User Experience

This care package for women is a delightful assortment of items, each one contributing to the overall sentiment of warmth and comfort. The included tea cup and spoon make for a charming addition, although the personal greeting card wasn't as useful as I had hoped. The blanket, while on the smaller side, pairs well with the comfy socks for a cozy night in. Although some likened the blanket more to a towel, I found it quite suitable for a light cover.

Good Vibes Coloring Book

  • Color In The Lines

  • $$$$$
  • Accessories, Activity, Fun

Keep positivity going for a friend in need with this funny, entertaining coloring book promising good vibes to its user. The book has 30 different motivational messages accompanied by gorgeous designs that will come to life once colored in.

The act of coloring will help relax the person you care about in a lighthearted, life-affirming way.

Personal Perspective

Got this coloring book recently and it has been a delightful addition to my relaxation routine. The perforated, single-sided pages are a big plus, allowing me to easily remove my artwork, while the absence of pre-determined black shading gives me full control over my pieces. While the paper is slightly thin and there can be minimal bleed-through when using alcohol-based markers, a simple solution is using a piece of cardstock underneath.
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Heated Hand Massager

  • Hands Free

  • $$$$$
  • Accessories, Activity, Fun, Spa

There are few things as soothing as a hand massage, which you can now offer the stressed-out person you know whenever they need one.

This heated hand massager device is the best way to instantly remove stress from nerves, muscles, and tendons in the hands. The brain is sure to follow until all the stress they’re experiencing has fallen away completely.

Community Feedback

In my experience, this hand massager has been a useful tool for alleviating hand aches and pains. Despite my larger than average hands, the massager offers sufficient relief, even though I can't fully insert my hand as the instructions suggest. This device provides deep pressure, which is perfect for my son who frequently asks for his hand to be squeezed and also enjoys the sensation. It's a bit large, with a slightly unexpected design where fingers dangle out, but the overall effect is pleasing and offers relief to the entire hand. The unit has various massage techniques, heat function, and adjustable intensities to suit both male and female users, making it a somewhat unexpected but appreciated addition to our household.

Acupressure Foot Massager

  • The #1 Pair Of Shoes

  • $$$$$
  • Spa, Accessories, Unique

Bring the best acupressure clinic around to the feet of the stressed person in your life with this unique pair of acupressure massager slippers. They can wear these slippers for short periods, so the 39 different acupressure points get properly stimulated. From migraine to plantar fasciitis, loads of physical and mental tension will melt away with regular use.

First-Hand Impression

If you're like me and have unique foot-related issues, these slippers could be a bit of a mixed bag; they offer an interesting, if initially uncomfortable, massage-like experience which can eventually lead to a feeling of greater flexibility and less pain in your feet, although they might not be as effective if you have higher arches or specific conditions like peripheral neuropathy. Despite a few design flaws, like troublesome Velcro closures and the potential for discomfort when first wearing them, they could still prove beneficial, especially if you're patient and gradually increase the time you wear them, starting with short periods and eventually walking around in them for up to 20 minutes.

Mercury Retrograde Candle

  • Keep Mercury At Bay

  • $$$$$
  • Accessories, Aromatherapy, Unique

When Mercury Retrograde comes knocking, the energy-sensitive friend in your life could do with this awesome candle meant for the retrograde time. The negative energy that abounds will feel neutralized when they light up this lavender and chamomile candle that also contains healing crystals to double down on Mercury.


Crystal Pyramid Symbol

  • The Best Of Luck

  • $$$$$
  • Accessories, Unique, Meditation

When you’ve run out of practical stress relief gift ideas, you can always turn to this magical crystal pyramid symbol for good luck and positivity. The stunning pyramid piece is made from yellow aventurine orgonite, a well-known healing gemstone. The good feelings will rise up once they can meditate with this powerful symbol nearby at all times.


Stretchy String Fidget Toy

  • Stretched Out For Comfort

  • $$$$$
  • Accessories, Activity, Fun, Set

Help a friend in need get out all the fidgety energy they’ve got with these stretchy fidget strings. The set of five colorful strings can each stretch out up to eight feet and bounce back to its original size.

The act of stretching the strings will help your good pal relieve their busy hands and worried mind, only to find the calm and collected person they always were.

Community Feedback

These noodles are praised for their durability, but unfortunately, they fall short in the scent department. Despite being advertised with a cherry aroma, I found them to be completely odorless. As a special education teacher, I was excited to share these with my students for a multi-sensory experience, but that plan fell through. It's puzzling how these noodles missed the mark on their promised fruity scent.

Microwave Neck Wrap

  • Heat Where It Hurts

  • $$$$$
  • Accessories, Spa, Unique

Soothe the neck and shoulders of your favorite friend whenever they need to relax with this effective neck wrap. The fleece and flannel wrap contains real lavender that will calm their mind and muscles alike when heated up in the microwave. They’ll be left with a loose neck and a smile on their face.


Stress Relief Office Gift

  • Building Their Way To Calm

  • $$$$$
  • Accessories, Activity, Fun, Set

Give this stress relief office piece to the person in your life who needs activity to find peace and calm. The magnetic base holds a total of 171 stainless steel balls that can be piled up, organized, and fashioned in any way they like. The calming activity will help their mind relax and keep their hands busy too.

User Experience

I'm a tad conflicted about these magnetic butterflies. On one hand, they're visually appealing and offer a unique twist on the typical gift, especially for butterfly aficionados. On the other hand, the physical dimensions are smaller than anticipated, and stacking the butterflies can be a challenge due to a lack of sufficient magnetism. I found the metal balls can be a bit tricky to manage, and while the base is magnetic, the beads themselves are not. It's a delicate balancing act to get everything just right, but once achieved, the result is quite pretty.

Plant-Based Supplement

  • Plants For Happiness

  • $$$$$
  • Unique, Set, Spa

The overly anxious friend in your life will love the effect these 100% plant-based supplements have on their mood. With seven powerful herbs like Ginkgo Biloba, the blend works to relieve stress and tension in the mind the natural way.

Personal Perspective

In my personal journey, this product has been quite transformative for my mental health, making my high-stress life and bouts of anxiety significantly more manageable. While my first experience left me feeling like a zombie, adjusting the dosage to half a pill allowed me to stay calm in anxiety-ridden situations and even brought some unexpected benefits like newfound energy and motivation for cleaning and working out.

Mindfulness Labyrinth

  • A Stress Relief Trail

  • $$$$$
  • Activity, Fun, Meditation, Unique

This unique finger labyrinth is based on the famous Chartres Labyrinth, which has served as a meditation tool for believers for centuries.

This miniature version allows any stressed-out person to run their finger along the circular trail and follow through until they reach the center. In this process, they will find a special kind of calm that will make mediation that much more rewarding.

Community Feedback

This finger labyrinth is a lovely keepsake and meditation tool that sits next to my bed, providing a calming presence with its outstanding craftsmanship. However, it's important to note that this isn't a full "Chartres" labyrinth; it's a 7-circuit, "heart of Chartres-type" labyrinth, with rather narrow pathway grooves. Despite the smaller size and design, it has a nice tactile feel, and the path is cut in such a way that you can clearly see the original "Dancing Woman" when looking from the entry toward the center. Also, using a stylus on this labyrinth proved to be a fluid experience, adding to its charm.

Anti-Anxiety Bracelet

  • Wrist Therapy

  • $$$$$
  • Accessories, Jewelry, Unique

This powerful anti-anxiety bracelet can be worn by those in need to alleviate everything from stress, insomnia, anxiety, and low mood. The specific acupressure points are stimulated when the bracelet is worn, so those you know can find peace and calm just by wearing this cool-looking piece of jewelry with a mission.


Natural Calming Device

  • Breathing Towards Calm

  • $$$$$
  • Accessories, Activity, Unique

This impressive calming device helps the stressed-out person in your life harness the power of their breath to achieve calm. The compact device will come in handy during stressful moments, panic attacks, or during bouts of insomnia. Three minutes with this little wonder is all it takes for this ultimate example of the best relaxation gifts around.

User Experience

This device proved to be quite a mixed bag in my experience. Initially, the gadget worked wonders in easing my anxiety, but after about three months of use, a persistent battery issue rendered it unusable. While the process of replacing batteries was a bit of a hassle, the device's potential for quick and efficient stress relief kept me hopeful, even though its discreetness for public use and the effectiveness of its scented units could be improved upon.

Executive Mini Sandbox

  • Zen At Work

  • $$$$$
  • Accessories, Activity, Fun, Meditation

Give your favorite friend this executive mini-sandbox for their desk at work or home and watch the tension leave like waves departing from the shore.

The miniature sandbox is a perfect replica of a day at the beach that includes the sand and box, various tools to move the sand around and foster relaxation, and a beach chair and umbrella for relaxing their mind so much they might think they’re actually on vacation.

Personal Perspective

I've experienced quite a delight with these miniature beach sets, bringing a slice of the seaside into the mundane workspace. The quality of the set stands out, particularly the cloth umbrella, proving that it is not merely a cheap novelty. The size is suited perfectly for desk placement, making it a fun diversion during dull conference calls or a whimsical way to pass the time. However, there might be some concern about the containment of the sand due to the low sides of the set. Despite this minor drawback, the ease of assembly and the joy it brings, makes these sets a charming gift for any beach aficionado.

Tabletop Bowling Set

  • Mini Bowling Champion

  • $$$$$
  • Set, Accessories, Fun, Activity

Get your favorite friend in need of some stress-free activity with this fun tabletop bowling set for their desk. The miniature bowling set has all the detail of the life-sized version, while the wooden bowling lane with pins and a mini ball will keep their hands occupied and their mind focused more on the fun of bowling instead of worrisome thoughts or stress.

Community Feedback

If you're looking for a fun desk toy, this miniature bowling set will definitely serve as a good time passer. The excitement dwindles a bit after resetting the pins multiple times, but it's still a cool concept and great for a bit of light-hearted competition with friends or family. Despite the minor inconvenience of pieces occasionally flying everywhere, this toy manages to provide a daily dose of entertainment, especially if you're a fan of bowling.

Sharper Image Massaging Heated Wrap

  • The Softest Massage

  • $$$$$
  • Accessories, Unique, Spa

The person in your life who needs a massage for body and mind will appreciate this awesome Sharper Image massaging heated wrap.

The sherpa fabric of the blanket makes for the coziest wrap, but nothing beats what happens when they start the heated vibrating massaging function. They’ll be back to chill in no time at all and can use the blanket at home whenever needed.


Bathtub Pillow

  • Napping In The Tub

  • $$$$$
  • Accessories, Spa, Unique

Make your favorite stressed-out person’s baths even more conducive to relaxation with this comfortable, easy-to-use bathtub pillow. The quality fabric attaches to the tub via suction and will be sure to stay in place while they lie back and relax in the bubbles during their favorite bath time.

User Experience

I've been using this bath pillow for some time now and it has significantly enhanced my bath experiences. The comfort it provides is exemplary and it has a quick-drying feature that prevents any mold build-up. Although the suction cups sometimes detach from the tub, this rarely poses a problem. I noticed that this pillow is a noticeable improvement over the previous one we had, which had faded over time, and it's wider too, accommodating for more relaxed baths. My only gripe is a slight scratchiness to the material, which can be slightly irritating to sensitive skin, but it's not enough to make me want to replace it.

Tibetan Singing Bowls Set

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  • Devoted To Meditation

  • $$$$$
  • Set, Meditation, Accessories, Unique

This set of Tibetan singing bowls makes a thoughtful, truly special gift for the person in your life who needs to meditate or take time for themselves to heal.

The beautifully crafted Tibetan singing bowl is hand hammered and comes with a wooden striker, a cushion for the bowl to sit upon, and a mandala necklace to inspire deep healing.


DIY Paint-By-Numbers Kit

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  • Painting As Therapy

  • $$$$$
  • Kit, Activity, Fun

Get your stressed loved one’s hands focused on a fun, artistic project that will also calm them and offer soothing relief from life’s worries. This DIY paint-by-numbers kit is a constructive way to paint a gorgeous natural scene using acrylic paints. The kit includes a canvas, paints, brushes, and all the inspiration to relax the creative way.

Community Feedback

My experience with this painting was both challenging and rewarding. While I found the supplied paint to be somewhat thin, requiring multiple layers for an opaque finish, the abundance of paint was more than adequate for the completion of the piece. I appreciated the complexity of the design, which provided a therapeutic focus, although some might find the small, detailed areas daunting. I suggest investing in higher quality brushes for a smoother painting process, as the ones included did not meet my expectations.

Stress Relief Gifts FAQs

How Can I Help a Friend De-stress?

You can help a friend de-stress in many ways that will let them know how much you care about them. Simply motivating them is a great place to start.

You can send them a care package with some goodies that will make their day. Going to a yoga class with them or getting them a spa day or a massage is a great way to improve their mood. Spending fun times with them, making them laugh, and just being there to listen will be sure to touch them deeply.

What Should Be in a Stress Relief Kit?

Some good ideas to include in a stress relief kit can be traditional, like soothing music or herbal tea remedies. Offbeat items like a clickable pen or bubble wrap can help the stressed person relieve some tension too.

Aromatherapy is a popular way to relax, whether you add scented candles, essential oils, or a piece of jewelry that has aromatherapy in it. Puzzles and toys that relieve tension work great, as well as snacks, chewing gum, or anything orange, which is said to elevate the mood (1).

Are Stress Balls Good for Anxiety?

Stress balls may not be the ultimate answer for long-term stress relief, but there is a reason they are so popular, especially in the workplace.

Using stress balls for tension relief in the moment will usually help calm a person down and get them to the next moment. It’s a good idea to have them around, whether more stressed out at work or at home (2).

What Is the Most Stress-Relieving Toy?

There are two schools of thought on stress toys. One puts the stress ball that is squeezed at the top of the list, while the other believes fidget toys are the best way to stay calm.

Stress balls allow a person to calm down more, while fidget toys are able to get their anxiety and energy out so they can then relax more. Whichever works best for you, these toys can help with the day-to-day stresses of life.

How We Choose Stress Relief Gifts

At Gift Rabbit, we understand the importance of trust when choosing the perfect stress relief gift. Our team meticulously checks and compares a broad range of products, using a strict set of criteria based on our extensive research and experience. We consult with experts, survey customers, and review feedback to ensure we’re recommending the best options. Our gift guide is designed to cater to various demographics, offering a unique selection of gifts, grouped by price and style. We evaluate each product from the user’s perspective, considering factors like effectiveness, user reviews, and value for money. Trust us to help you find the ideal stress relief gift, whether it’s a calming candle, a soothing tea set, or a stress-busting gadget.

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About the Author

Maryana Vestic

Maryana Vestic is a Brooklyn-based writer, editor, and food photographer with a background in entertainment Business Affairs. She studied film at NYU, Irish Theatre Studies at Trinity College Dublin, and has an MFA in Creative Writing Nonfiction from The New School. She loves cooking, baking, hiking, and horror films, as well as running a local baking business in Brooklyn with her boyfriend.